Author: Dr. Rosina McAlpine, PhD
Parenting Expert | Creator of the Win Win Parenting Program
For: Parents, Educators, Mental Health Professionals, Family Counselors, and Social Workers
#FamilyWellbeing #ParentingTips #MentalHealthSupport #PositiveParenting #FFCA2025
Supporting Positivity and Nurturing Mental Wellbeing in Family Life
It seems like life is busier than ever, and one of the biggest challenges families face is finding quality time together. Parents are juggling work, taking care of the household, and driving the kids' to various activities, leaving little time to truly connect as a family or to take time out to rest and rejuvenate. For kids, the stress of jam-packed school and extra-curricular schedules, the strong pull of screentime, and the pressure to perform well in school can all feel overwhelming. When life feels this demanding and rushed, it’s easy for everyone—parents and kids alike—to feel stressed and disconnected which can harm family mental wellbeing.
Building Stronger Bonds as a Family
